Support Groups
 

The Mid Coast Senior Health Center presents an Ounce of Prevention, a free health educational series “dedicated to your good health.” The programs, offered each month, feature health professionals discussing specific issues.


Get Directions

For more information,
call (207) 373-3646.

View a larger and printable version of the 6 month schedule (PDF format). Adobe Acrobat Reader required. Click here to download free Acrobat software.


To receive the 2011 Ounce of Prevention program info by mail call (207) 729-8033 and ask for the Ounce of Prevention post card.

 

Upcoming Program

Know the 10 Signs of Alzheimer's DiseseWhat You Need to Know about Therapy
Monday, Feb. 13, 2012

LEARN the value of therapy and how it is provided from
Occupational Therapist Hilary LaForge, Physical Therapist Carol Kelley, and Speech Therapist Kim Watson
Details

 

Past Programs

Know the 10 Signs
November, 2011

Dealing with High Blood Pressure
September, 2011

Healthy Aging
August, 2011

Hospice: Then & Now
June, 2011

What You Need to Know about Strokes
May, 2011

Need a Good Night's Sleep?
April, 2011

Talking with Your Health Care Provider
March, 2011

Asthma: Breathe Easy
January, 2011

Healthy Eyes
November, 2010

Bone Health & You
October, 2010

Ask the Geriatrician
September, 2010