The Mid Coast Senior Health Center presents an Ounce of Prevention, a free health educational series “dedicated to your good health.” The programs, offered each month, feature health professionals discussing specific issues.

These programs are held in the Community Room of the Mid Coast Senior Health Center.

To receive the twice yearly mailing of the list of programs, call (207) 729-8033 and ask for the Ounce card mailing.

Click here to view a larger and printable version of the schedule (PDF format).

(Adobe Acrobat Reader required. Click here to download free Acrobat software.